Health and wellbeing

We offer free or subsidised classes for staff at various sites across the trust to help colleagues improve their physical and mental wellbeing. Classes currently include:

  • Fitness
  • Mindfulness
  • Pilates
  • Tai Chi
  • Yoga

We want everyone who works here to feel they can be open about their mental health and ask for help if they need it.

Mental health first aid

Mental health first aiders act as a point of contact and reassurance for anyone experiencing a mental health issue or emotional distress. They are trained to provide immediate support and to signpost people to appropriate professional help.

Free counselling

Everyone at HRCH has access to free, confidential counselling from the Dialogue Consultancy. They can help with all kinds of issues, including stress, anxiety and depression.

To help you recover quickly from any injury or musculoskeletal complaint, all staff have access to rapid access physiotherapy. Urgent referrals can be seen as quickly as one week.

All staff have access to our fantastic One You Hounslow stop smoking service, regardless of where you live. They can help you find the right level of support, set a quit date and say goodbye to smoking. You are four times more likely to quit with their help.

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