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Hounslow healthy lifestyle roadshows in April

A trust dietitian offering advice to a member of the public  at a recent healthy lifetyle event

Published: Friday 28 March 2014 

Local people in Hounslow have the chance to get free health checks from a team of NHS dietitians, nurses and health trainers at two healthy lifestyle roadshows in April, organised by Hounslow and Richmond Community Healthcare NHS Trust. 

The health trust is encouraging Hounslow residents to drop-by at the events to get free advice and support on various aspects of healthy lifestyles - including healthy eating, stopping smoking and increasing exercise. 

Free NHS health checks will be provided at the roadshows for people aged 40 – 74 with a Hounslow GP with no pre-existing medical condition.   

The health checks will include weight, waist, BMI, blood pressure, cholesterol and blood glucose; whilst the team will also offer Q-Risk calculations - which tells people their risk of developing cardiovascular disease in the next ten years.  

Alex Russell, Dietitian at Hounslow and Richmond Community Healthcare says: “If you’re concerned about your health or want to live a healthier lifestyle – this is your chance to get a free health check up and take the first steps to improving your quality of life.  

“It’s really important to for people to have their cholesterol levels checked to ensure they can make informed decisions about their health. People who are overweight, smoke, who are inactive, or drink too much alcohol - are all more at risk of having high cholesterol, so by coming to our roadshow they can access services to help reduce their risk in the future.” 

Healthy lifestyle roadshows in April:

  • Saturday 5 April, 11am to 3pm: Feltham Library, The Centre, High Street, Feltham, TW13 4GU

  • Wednesday 9 April, 10am-3pm: Kingsley Academy,Prince Regent Road, Hounslow, TW3 1NE

The Trust’s Health Promotion team will also be able to refer local people directly into a range of health improvement services to get the help they need to improve their health.

The free NHS services available to local people include the Weigh2Lose weight management group; Exercise on Referral – a structured exercise programme with health assessments; NHS stop smoking services; free access to health trainers and much more.

You can find out more about the services on offer to local people at: www.hrch.nhs.uk/health-promotion or find out more about the April roadshows by calling 020 8630 7511.